How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)
2016.09.08
1 minute read

«Keeping a list of tasks you need to perform is like taking notes when you’re reading a book or listening to a lecture. When you take notes, you need to filter external information, summarize it in your head, and then write it down. Many studies have shown that note taking helps us distill the information we hear and remember it better than we would if we’d just heard or read it.»

How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)

September 8, 2016 at 02:48AM

via Instapaper https://www.fastcompany.com/3063392/your-most-productive-self/how-writing-to-do-lists-helps-your-brain-even-when-you-dont-comple