This Is How To Resist Distraction: 4 Secrets To Remarkable Focus
2016.10.11
1 minute read

«Here’s how to resist distraction and be less reactive:

Control your context: You can’t react to what’s not there.

Stay calm: Stress makes you dumb. Stress and reacting leads to dumb behavior.

Think about your goals: Get Stoicism, mindfulness and dopamine on your side.

Make a deliberate decision: When you do, your brain is better able to resist no-no’s.»

This Is How To Resist Distraction: 4 Secrets To Remarkable Focus

October 11, 2016 at 03:38PM

via Instapaper http://www.bakadesuyo.com/2016/10/how-to-resist-distraction/